Dt. Sabah Ghare – Recommended by Doctors | Existrong

Dt. Sabah Ghare is a renowned Clinical and Lifestyle Nutritionist and the Founder of The Diet Cascade — a holistic health platform helping clients across six countries achieve lasting results. With a background in Microbiology and a Master’s in Clinical Nutrition, she combines scientific dietary knowledge with practical lifestyle strategies.

She has guided thousands in weight management, hormonal health, diabetes, and fitness nutrition, promoting sustainable habits over quick fixes. Her personalised, balanced nutrition approach supports total wellness and performance.

The Diet Cascade × Existrong share a common mission — to help individuals become their healthiest selves through expert diet guidance and science-backed nutrition products. Together, they deliver a 360° approach to health, empowering people to stay strong, consistent, and energised every day.